Hey girl, hey.
Let me break it down to show you what it looks like when we work together. We address your goals with a detailed lifestyle assessment. We then map out a game plan. We start implementing the game plan and have weekly check-ins. These check-ins are crucial to your success by helping me, help you. They are simple and painless. If we feel a call is needed, we can schedule that. My coaching technique is simple and effective. But girl, you gotta put in the work. I am flexible. I am here to mentor, support, encourage and motivate you to keep doing you mama. I will be your biggest cheerleader because I want to see you create the health + self-confidence you are craving. If you’re ready to get to it, let’s see if we are a good fit! Tell me about your goals and struggles and then we can chat details!